Your guide to
Mindful Multiple Sclerosis nutrition
and stressless lifestyle as a way of life
WORK WITH your MS
VISIT our 1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
ATTEND our Online Lessons
Explore wellness principles on your own schedule through a variety of online lessons.
DOn’t forget to EXCERCISE
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Nutrition
Guidance
Improving your relationship with food
Try something new
Begin exploring your relationship with food by trying any of my free recipes and meal plans. Healthy food should also be delicious.
Target Specific Issues
If allergies, illness, or other aversions have complicated your relationship with food, a personalized plan might be right for you.
Schedule 5 Elemental Analysis Consultation or New Qi Food Therapy Consultation
Wellness
ANALYSIS
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, meditation, herbal remedies, and more. From Grocery lists to daily activities, we can help you plan it all, without any stress for you.
